ABOUT ME | Eric Racette

A LITTLE ABOUT ME

It is soooo good to be alive! For years, waking up was a torturous event—the headaches, the hangover from a long list of substances designed to numb and anesthetize any human feelings. Shame, guilt, and self-judgment were the only feelings I could feel. I wasn’t always like that. I was raised in a good family, despite my fair share of trauma and intergenerational issues. My identical twin brother was diagnosed with a heart condition at birth and had multiple interventions until the age of 3, where he was declared dead before coming back to life… your typical childhood, right? I used to see the light around trees and talk to my dead grandfather in my dreams.

As a teenager, I had to tone down my spirituality. Being gay was already a lot; adding an extra layer of “different” was too much for me. So, I studied theater. I was fascinated by the stories we live, and then I moved into interior design. I’ve always been captivated by beauty and storytelling, whether in interior spaces or other art forms. Years of repressing my spirituality and playing the role of a person I was not led me to a heavy drug addiction. One day, after 15 years of daily abuse, I woke up, booked an energy healing session, and everything stopped… the pain lifted.

I had to learn to be human and feel my emotions again, and I chose that day to devote my life to guiding people toward living the fullness of their lives. Over the years, I became a Reiki master, teaching it to many students. I became certified as an Internal Family Systems-informed practitioner, learned Family Constellations, somatic explorations, and many other modalities. My number one priority is to live the fullness of my life, which includes experiencing my joy, sadness, anger, and fears as much as possible. I know that when I allow myself to feel, I always feel more complete. Today, I help conscious healers, leaders, and explorers live undivided from themselves and embrace the fullness of their life and unique gifts.

WHAT

REIKI

DID FOR ME

*AND WHAT IT CAN ALSO DO FOR YOU!

Increased awareness of the energy in my body.

Helped me understand that the world is much more than what I can see with my eyes.

Made me realize that life force is naturally alive within me, and when I feel tension or discomfort, it’s because this life force meets resistance in my body.

Showed me that I share a deep connection with all living beings, including ancestors and future generations.

Taught me that while I may not be responsible for the energy around me, I am accountable for the energy I emit and how I respond to it.

Helped me recognize that my body is an ally that wants to support me.

Brought a sense of deep relaxation and inner peace.

Helped release stored emotional blockages and trauma.

Enhanced my intuition and trust in my inner guidance.

Supported my physical healing by improving energy flow in my body.

Strengthened my ability to set energetic boundaries and protect my energy.

Deepened my connection to my soul and my life’s purpose.

Increased my ability to stay present and grounded in daily life.

Fostered a greater sense of self-compassion and self-acceptance.

Opened me up to more joy, gratitude, and alignment with life’s flow.

WHAT DID EMBODIED SOULFUL COACHING DO FOR ME

*AND WHAT IT CAN ALSO DO FOR YOU!

My emotions are messengers, not problems to fix.

I am not my thoughts—there is a deeper, wiser part of me beyond them.

When I listen to my inner voices with curiosity instead of avoiding them, I find relief and clarity.

My body is a powerful guide—learning to listen to it helps me make better decisions.

Even when I don’t know the next step, I can tune into my body and find direction.

I hold more than just the trauma of my ancestors—I also carry their wisdom, strength, and resilience.

When I bring the unconscious into awareness, I can make new choices instead of repeating old patterns.

The wounds I carry also hold my greatest gifts.

What I resist persists, but what I welcome with compassion transforms.

Healing isn’t about fixing myself—it’s about embracing all parts of who I am.

I am capable of self-leadership—I don’t have to be ruled by old patterns.

The more I connect with my authentic needs, the more I trust myself.

I don’t have to do it alone—growth happens in connection with others.

BRING SOME ALIVENESS TO MY INBOX

My newsletter comes out once a month and is an opportunity to share insights with you around feelings and aliveness.

A few lines to guide you on your self-discovery journey...

As a gift when you sign up, I will send you, free of charge, the Emotional Codex—a special email series to help you harvest the wisdom of your emotions.